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ADRIAN WRIGHT |
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| MARTIAL ARTS ACADEMY | ||||
| SPORT KICKBOXING & SHUKOKAI | ||||
 Grading pictures on 17-04-2010 |
Terminology |
S4C-TV
Screening 3rd August |
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General Words |
Counting |
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| Sensei | - Instructor | Ichi | - One | |
| Rei | - Bow | Ni | - Two | |
| Osu | - Greeting | San | - Three | |
| Dojo | - Training Place | Chi | - Four | |
| Hajime | - Begin | Go | - Five | |
| Matte | - Stop | Rokku | - Six | |
| Yoi | - Ready position | Shichi | - Seven | |
| Gi | - Uniform | Hachi | - Eight | |
| Ku | - Nine | |||
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Blocks |
Ju | - Ten | ||
| Shuto | - Knife Hand | |||
| Jodan | - Upper Level (head) |
Kicks |
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| Chudan | - Chest Level | Geri | - Kick | |
| Chudan Uke | - Mid Section | Mae Geri | - Front Kick | |
| Gedan Baral | - Downward | Mawashi Geri | - Roundhouse Kick | |
| Gedan | - Groin Level | Ushiro Geri | - Back Kick | |
| Emp Uki | - Elbow |
Yoku Geri |
- Side Kick |
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| Jodan uke | - High area block | Ashi Barai | - Foot Sweep | |
| Chudan uke | - Middle area block | Kansetsu Geri | - Joint Kick | |
| Ju-ji uke | - X-block | Kin Geri | - Groin Kick | |
| Soto chudanuke |
- middle outside block |
Mae Keage Geri | - Front Stretch Kick | |
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THRUSTING & STRIKING |
OTHER STRIKING TECHNIQUES |
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| Tsuzi | - Punch | Hiji | - Elbow | |
| Oi-tsuzi | - Lunge punch | Hiza | - Knee | |
| Gyaku tsuzi | - Reverse punch | Sokuto | - Knife foot | |
| Uraken uchi | - nverted fist strike | Chusoku | - Ball of foot | |
| Shuto uchi | - Knife hand strike | Kakato | - Heel | |
| Nukite | - Spear hand strike | Haisoku | - Instep | |
| Morote tsuzi | - Double fist strike | |||
| Tittsui tsuzi | - Hammer fist strike | |||
| June tsuzi | - Side punch | |||
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STANCES |
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| Kokutsu dachi | - Backward leaning | |||
| Zenkutsu dachi | - Forward leaning | |||
| Kiba dachi | - Horse | |||
| Sanchin dachi | - Toe In | |||
| Nekoashi dachi | - Cat | |||
| Heisoku dachi | - Normal | |||
| Master Adrian Wright |
| Chairman 5th Dan Black Belt Kickboxing Shukokai. |
| Tel: 01492 547489 |
| Mob: 07929 036 875 |
| Click the spinning icon to send an e-mail. |
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This site was last updated 28-Jul-2010