[ Martial Arts ] [ Membership ] [ New Uniforms ] [ New Venue ] [ Rules & Etiquette ] [ Syllabus ] [ Terminology ] [ Testimonial ] [ WAKO GB ] [ Yoga ] [ WAKO Diary ] [ Home ] [ Academy Gradings ] [ Academy Squad ] [ Black Belt Club ] [ Class Schedule ] [ Clubs ] [ Coming Events ] [ Films ] [ Gallery ] [ Grading Results ] [ Guest Passes ] [ Instructors ]
|
|
|
|
|
|
|
|
|
|
General Words |
Counting |
|
Sensei |
- Instructor |
Ichi |
- One |
|
Rei |
- Bow |
Ni |
- Two |
|
Osu |
- Greeting |
San |
- Three |
|
Dojo |
- Training Place |
Chi |
- Four |
|
Hajime |
- Begin |
Go |
- Five |
|
Matte |
- Stop |
Rokku |
- Six |
|
Yoi |
- Ready position |
Shichi |
- Seven |
| Gi |
- Uniform |
Hachi |
- Eight |
|
|
|
Ku |
- Nine |
|
Blocks |
Ju |
- Ten |
|
Shuto |
- Knife Hand |
|
|
|
Jodan |
- Upper Level (head) |
Kicks |
|
Chudan |
- Chest Level |
Geri |
- Kick |
|
Chudan Uke |
- Mid Section |
Mae Geri |
- Front Kick |
|
Gedan Baral |
- Downward |
Mawashi Geri |
- Roundhouse Kick |
|
Gedan |
- Groin Level |
Ushiro Geri |
- Back Kick |
|
Emp Uki |
- Elbow |
Yoku Geri |
- Side Kick |
|
Jodan uke |
- High area block |
Ashi Barai |
- Foot Sweep |
|
Chudan uke |
- Middle area block |
Kansetsu Geri |
- Joint Kick |
|
Ju-ji uke |
- X-block |
Kin Geri |
- Groin Kick |
|
Soto chudanuke |
- middle outside block
|
Mae Keage Geri |
- Front Stretch Kick |
|
|
|
|
|
|
THRUSTING & STRIKING |
OTHER STRIKING TECHNIQUES |
|
Tsuzi |
- Punch |
Hiji |
- Elbow |
|
Oi-tsuzi |
- Lunge punch |
Hiza |
- Knee |
|
Gyaku tsuzi |
- Reverse punch |
Sokuto |
- Knife foot |
|
Uraken uchi |
- Inverted fist strike |
Chusoku |
- Ball of foot |
|
Shuto uchi |
- Knife hand strike |
Kakato |
- Heel |
|
Nukite |
- Spear hand strike |
Haisoku |
- Instep |
|
Morote tsuzi |
- Double fist strike |
|
|
|
Tittsui tsuzi |
- Hammer fist strike |
|
|
|
June tsuzi |
- Side punch |
|
|
|
|
|
|
|
|
|
STANCES |
|
|
|
Kokutsu dachi |
- Backward leaning |
|
|
|
Zenkutsu
dachi |
- Forward leaning |
|
|
|
Kiba dachi |
- Horse |
|
|
|
Sanchin dachi |
- Toe In |
|
|
|
Nekoashi dachi |
- Cat |
|
|
|
Heisoku dachi |
- Normal |
|
|
|
|
|
|
Master Adrian Wright |
|
Chairman 5th Dan Black Belt Kickboxing Shukokai. |
|
Tel: 01492 547489 |
|
Mob: 07929 036 875 |
|
Click the spinning icon to send an e-mail. |
 |
This site was last updated
30-Jan-2010
